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Archive for October, 2009

While gardening is usually thought of as a productive way to grow beautiful plants and obtain tasty fruits and vegetables, few gardeners have ever considered the immense amounts of exercise one can get in the process of gardening. While you can get almost as much muscle (if not more) exercise as you do working out, it is very productive at the same time.

You may wonder how gardening could possibly give as much exercise as working out. Just think about all the various facets of preparing a garden. There are holes to be dug, bags and pots to be carried, and weeds to be pulled. Doing all of these things help to work out almost every group of muscles in your body.

My brother is a fanatic about working out. Almost every time I call his house, I end up interrupting some muscle toning activity. I’ve never really enjoyed working out, though, as it seems that the constant lifting of heavy things just puts a strain on my body with no immediate positive results. But while he is into working out, I am almost equally enthusiastic about gardening. I work outside improving my garden almost every day. I think I definitely surprised my brother when he realized that I am almost as muscular as he is; but I have never lifted a single dumbbell!

Before you go out into your garden, you should always stretch out. Even if your goal isn’t to work out and get exercise, it’s still a good idea. Often gardeners spend long periods of time hunched over or bent over. This can be bad for your back. So not only should you stretch out before hand, but you should always take frequent breaks if you’re spending long amounts of time in these positions.

Weeding and pruning are some of the best workouts a gardener can get. With the constant crouching and standing, the legs get a great workout. If your weeds are particularly resistant, your arms will become particularly toned just from the effort required to remove them from the ground. If you plan on taking the whole workout think very seriously, you should always be switching arms and positions to spread out the work between different areas of your body.

One of the most obvious ways to get exercise is in the transporting and lifting of bags and pots. Between the nursery and your house, you will have to move the bags multiple times (to the checkout, to your car, to your garden, and then spreading them out accordingly). As long as you remember to lift with your legs and not your back, transporting bags and pots can give you a fairly big workout, even though you probably don’t make those purchases very often.

Mowing your grass can also be a great exercise. If you’ve got an older mower that isn’t self propelled, just the act of pushing it through the grass will give you more of a workout than going to the gym for a few hours. During the course of mowing the grass, you use your chest, arms, back, and shoulder to keep the mower ahead of you. Your thighs and butt also get worked a lot to propel the mower. Not only do you get an all around muscle work out, but it can improve your heart’s health. It’s good for you as a cardiovascular activity, as well as a great way to lose weight due to the increased heart rate and heavy breathing.

If you plan on using gardening as a way to get in shape or lose some weight, you can hardly go wrong. Just be sure to stretch out, drink plenty of water, and apply sunscreen. As long as you take steps to prevent the few negative effects such as pulled muscles, dehydration and sunburn, I think you’ll have a great time and end up being a healthier person because of it.

Various gardening magazines are available in the market. But would you like to know which stands out from the rest? Here are a selection of gardening magazines that anyone in love with his or her garden will appreciate.

COUNTRY GARDENS often showcases the more unusual gardens around the country. It introduces wonderful new ways to enjoy garden sights and scents. It helps the avid gardener to create an eye-pleasing, fragrance – filled country garden.

This magazine has very useful advice on setting up and caring for your garden. Every issue contains profiles of fascinating people and their gardens, inspiration for gardens and detailed garden plans. Best of all, it’s a trusted source of information that’s easy to understand. Every season carries a vast harvest of ideas to delight, motivate and guide any gardener.

How about a gardening magazine for those who want to become a better gardener? FINE GARDENING MAGAZINE from The Taunton Press brings you amazing design ideas, beneficial techniques, and the know-how to get the best results from your gardening endeavors.

In each issue you’ll find eye-opening bits of advice from the experts, detailed information on all types of plants, effective techniques and time-saving tips, straightforward tool reviews from editors and readers and planting suggestions for specific regions.

But for more intensive information on how to maintain a garden packed with style and color, then you’ll want to read GARDEN DESIGN. This gardening magazine brings out eye-popping photos, illustrations and useful recommendations on how to create a picture-perfect garden. It is written and designed for those who are passionate about their homes and gardens. Garden Design is more than just a dig-in-the-dirt gardening magazine; it’s for people who enjoy bringing in more aesthetic value for their homes through their gardens.

Garden Design encourages you to create stylish outdoor living spaces and rare gardens through cultivating rare breeds of plants, with updates on the best tools and techniques. It contains magnificent photographs and articles that capture the imaginations of gardeners everywhere.

For passionate gardeners, HOLTICULTURE MAGAZINE is the ultimate guide to gardening. The authoritative voice of gardeners, Horticulture serves as an essential guide and trusted friend, and is a main resource for serious gardeners from every corner of the country.

These magazines aim to instruct, inform, and inspire serious home gardeners. There are gardening magazines for beginners and expert gardeners. Discover or develop your green thumb with their latest gardening techniques and garden design information.

For Australian readers, there is BURKE’S BACKYARD. Springing form a TV series of the same name, Burke’s Backyard focuses on gardening décor as well as the all-important garden makeovers that have become so popular.

YOUR GARDEN is another beauty, claiming the prestige of being Australia’s gardening magazine, it usually features two or three popular flowers and how best to grow them, with a wealth of tips and information on other plants, tools and products for the garden.

GARDENING AUSTRALIA springs from the ABC’s feature of that name it features many wonderful articles by gardening experts and often holds a free catalogue from one of the larger nurseries.

If your current planting goals involve plants that require good water drainage, I am sure you know how frustrating it is to have a yard that just won’t cooperate. Some plants can handle the excess water that comes about from being in an area that doesn’t drain properly. In fact, it might just cause them to bloom more lushly. However, other plants don’t cope as well, and it will cause them to die a gruesome, bloated death. You should always find out about the drainage required for every plant you buy, and make sure that it won’t conflict with any of the areas you are considering planting it in.

In order to test how much water your designated patch of soil will retain, dig a hole approximately ten inches deep. Fill it with water, and come back in a day when all the water had disappeared. Fill it back up again. If the 2nd hole full of water isn’t gone in 10 hours, your soil has a low saturation point. This means that when water soaks into it, it will stick around for a long time before dissipating. This is unacceptable for almost any plant, and you are going to have to do something to remedy it if you want your plants to survive.

The usual method for improving drainage in your garden is to create a raised bed. This involves creating a border for a small bed, and adding enough soil and compost to it to raise it above the rest of the yard by at least 5 inches. You’ll be amazed at how much your water drainage will be improved by this small modification. If you’re planning to build a raised bed, your prospective area is either on grass or on dirt. For each of these situations, you should build it slightly differently.

If you want to start a raised garden in a non grassy area, you won’t have much trouble. Just find some sort of border to retain the dirt you will be adding. I’ve found that there is nothing that works quite as well as a few two by fours. After you’ve created the wall, you must put in the proper amount soil and steer manure. Depending on how long you plan to wait before planting, you will want to adjust the ratio to allow for any deteriorating that may occur.

If you’re trying to install a raised bed where sod already exists, you will have a slightly more difficult time. You will need to cut the sod around the perimeter of the garden, and flip it over. This may sound simple, but you will need something with a very sharp edge to slice the edges of the sod and get under it. Once you have turned it all upside down, it is best to add a layer of straw to discourage the grass from growing back up. After the layer of straw, simply add all the soil and steer manure that a normal garden would need.

Planting your plants in your new area shouldn’t pose much difficulty. It is essentially the same process as your usual planting session. Just be sure that the roots don’t extent too far into the original ground level. The whole point of creating the raised bed is to keep the roots out of the soil which saturates easily. Having long roots that extend that far completely destroys the point.

Once you have plants in your new bed, you’ll notice an almost immediate improvement. The added soil facilitates better root development. At the same time, evaporation is prevented and decomposition is discouraged. All of these things added together makes for an ideal environment for almost any plant to grow in. So don’t be intimidated by the thought of adjusting the very topography of your yard. It is a simple process as I’m sure you’ve realized, and the long term results are worth every bit of work.

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While tending to my own garden, I have found that one of the most
frustrating things that can happen to a gardener is to walk outside to
check on your plants. It’s just a routine walk to make sure that your
garden is thriving, but you end up finding holes in all of your plants
that looked fine only hours before. The explanations for some of these
plant-destroying holes are garden pests. Some of the main garden pests are
slugs, worms, caterpillars, birds, snails, and the occasional gopher.
Although you can never wipe out these pests entirely, after all your hard
work in the garden you have to do something.

Insects are one of the worst things to have in your garden; they can live
under the soil, in old weeds or piles of leaves, or in a number of other
places. In order to help keep insects away, always try and eliminate
places in your garden and near your garden that these insects and other
plant diseases could be living. Remove old leaves, weeds, or any other
decaying matter that insects and diseases could be living in from your
yard. Also, regularly turn over your garden soil and break apart any
clumps of dirt so that you can eliminate the living spaces any insects
that might be hiding underground.

Another way to rid your garden of the pests is to use dormant spray, which
is used to keep destructive insects and diseases under control. It is best
that you use dormant spray when your plants are dormant, usually around
February or early March. I have used dormant spray many times on my garden
and it has worked wonders on keeping insects out. But as I learned from
experience, dormant spray is only effective if you follow the correct
instructions. When I first decided to use some on my garden, I just dumped
it everywhere in hopes of killing everything harmful. Unfortunately I
ended up killing my entire garden along with my neighbors. Some insects
can be beneficial to your garden though, so be sure to find out which
insects help your garden.

Another pest problem I’ve had besides insects has been birds. Whenever I
see birds in my garden I run outside a chase them away, but as soon as I
step inside they come right back. The solution that I’ve come up with to
keep the birds away from my garden is to put a bird feeder in my yard.
Instead of costing me time and money by eating my garden, the birds eat at
the bird feeder. In the long run it’ll save you money. Not only can a bird
feeder help keep birds away from your garden, but they can also be a new
part of your yard decoration. Although not completely eliminating my bird
problem, my bird feeder has made the problem smaller. Getting a dog has
also helped.

If you start seeing mounds of dirt around your yard, and your plants keep
unexplainably dieing, you can assume that you have a gopher problem.
Thankfully, this is one of the few garden pasts that I haven’t had.
However my friend has struggled with a tremendous gopher infestation, so I
decided to research it. Gophers are rodents that are five to fourteen
inches long. Their fur can be black, light brown, or white, and they have
small tails. One method of getting rid of these root-eating pests is to
set traps. The key to successfully capturing a gopher using a trap is to
successfully locate the gopher’s tunnels and set the trap correctly.
Another way to get rid of them is to use smoke bombs, which you place into
the tunnel and the smoke spreads through out it and hopefully reaches the
gopher.

If you suspect that your gardens are being pillaged by any of the pests I
mentioned, I encourage you to try your hardest to eliminate the problem as
soon as possible. The longer you let the species stay, the more
established it will become.

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The types and quality of equipment you use to take care of your plants not only have an effect on your plants’ health, but your own as well.

Defective tools could cause damage to your plants, but it is worse if they are so uncomfortable to use that they give you blisters or a bad back. To avoid this, look for the gardening equipment that will do the best job for your type of gardening. It must have the right amount of power to be energy efficient while also being able to do the job without causing you any more strain than necessary.

Here is a review of gardening equipment from the gardening experts themselves.

1. Garden Shredders

JCB SS2400 received five stars out of five from the gardening equipment reviewers from recommendedbuys.co.uk. It has a 2400 watt motor and comes with a silent gear crushing system. It is one promising tool to improve and hasten your shredding activity.

Ryobi ESR – 2240 Electric Shredder is an easy to assemble garden shredder suitable for prunings up to 40mm. It comes with built-in wheels and a plunger for increased portability.

2. Hedge Trimmer

Bosch AHS42-16 Electric Hedge Trimmer also received five stars out of five rating from the gardening equipment reviewers from recommendedbuys.co.uk. It has 420 watt output.

3. Cultivators

Mantis Tiller Cultivator comes with patented tines to aid in cutting smoothly through hard, compacted soil. It is perfect for preparing vegetable plots, flower beds, etc. It also helps in thatching, aerating and cleaning moss. It also comes with a free border edger.

4. Lawnmowers

Brill 78370 Luxus Push Reel Mower rated 4.5 out of 5 stars Tools-hills.com customers. It has a large top cover that protects shrubs and overhanging flowers.

American Lawnmower Deluxe Light Reel Mower 1815-16 received 4.5 stars out of 5 from Epinions.com buyers. A push-mower, it does not cause pollution, but is not suitable for tall grass.

5. Leaf Sweeper

Agri-fab 26 Push Leaf Sweeper is for smaller lawns and is available with 200 litre collector. It also comes with an infinite height adjustment feature.